Simple, transparent pricing

Built for India. Priced for India. No hidden fees, no foreign card required.

MonthlyYearly Save 58%

Free

Try before you commit

Free

  • 7-day sleep diary
  • ISI + Epworth screening
  • Sleep score and basic insights
  • Chronotype assessment
  • Sleep hygiene fundamentals
Most popular

Essential

The complete CBT-I programme

4,999/year

58% off

Full CBT-I programme
Personalised sleep window
  • Everything in Free
  • Full 6-week CBT-I programme
  • Personalised sleep window
  • Sleep restriction engine
  • Thought records + cognitive restructuring
  • PMR + breathing exercises
  • End-of-programme outcome report
  • Shift-worker adaptations
  • Shared-room adaptations

Plus

All pathways + AI coach

9,999/year

58% off

All 5 pathways
AI Sleep Coach
  • Everything in Essential
  • Stress & burnout pathway
  • Pregnancy sleep pathway
  • Chronic disease pathway
  • Menopause pathway
  • AI Sleep Coach (coming soon)
  • Personalised progress reports
  • Priority support

Clinical

Human coach + clinical oversight

14,999/year

58% off

Human coach session
Clinical report
  • Everything in Plus
  • 1 human coach session/month
  • Async coach messaging
  • Clinical report for your doctor
  • Specialist referral support
  • Sleep lab coordination

Secure payment via Razorpay

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Corporate Wellness Plans

For IT companies, hospitals, and organisations. Bulk pricing with admin dashboard and population analytics.

Team

10–50 seats

499/seat/month

Business

51–200 seats

399/seat/month

Enterprise

200+ seats

Common questions

Is there a free trial?

Yes — Essential and Plus plans include a 7-day free trial. No card required to start.

Can I pay with UPI?

Yes. All Indian payment methods are supported via Razorpay: UPI, cards, net banking, and EMI on cards above ₹3,000.

Is my data private?

Yes. All data is stored on Indian servers, encrypted at rest and in transit. We do not sell or share health data. See our Privacy Policy.

Is this a medical treatment?

CBT-I is the first-line clinical treatment for insomnia per international guidelines. Zosh delivers a validated digital CBT-I programme — not a replacement for clinical care in complex cases.

What if CBT-I does not work for me?

Response rates for digital CBT-I are 70–80% for clinical insomnia. If you complete the 6-week programme and do not see improvement, we will arrange a complimentary consultation with a sleep specialist.