Science-backed sleep solutions

Sleep Better Tonight

Science-backed programs, clinical pathways, and actionable analytics — designed for people and teams to sleep better and perform at their best.

Clinical-Grade

Evidence-based protocols from sleep medicine specialists

AI-Powered

Personalized guidance powered by machine learning

Team-Focused

Enterprise solutions for organizational wellness

Choose Your Solution

Tailored sleep wellness programs designed for your specific needs and goals.

Individual Sleep Solutions

Personalized tools and AI-powered guidance for better sleep

Digital Sleep Diary

Log nightly sleep, mood, and habits. This helps the AI coach personalize routines over time.

Demo data: sample entries
Last 3 nights:Dec 15-17, 2024
Sleep duration:7h 23m avg
Sleep quality:Good
Mood rating:7.5/10

AI-driven Personalized Guidance

Adaptive routines and nudges personalized from your diary and patterns.

Demo shown below. All programs include optional personalized clinical oversight and guidance.

Digital Therapy (CBT-I)

Evidence-based cognitive behavioral therapy for insomnia

Coming Soon

What you'll get:

  • Structured 6-week program
  • Progress tracking & analytics
  • Personalized sleep plans
Early Access Available

Be the first to try our CBT-I program when it launches. Get priority access and exclusive early-bird pricing.

Certified Sleep Professionals

Receive clinical oversight and 1:1 consults with credentialed sleep specialists.

Ideal for clinical escalation, complex cases, and enterprise-level care pathways.

What you'll get:

  • 1:1 consultations with sleep specialists
  • Clinical oversight and monitoring
  • Personalized treatment plans
Available Now

Book consultations with board-certified sleep medicine specialists. Flexible scheduling and comprehensive care.

Verified Specialists • Flexible Scheduling

What Our Users Say

Real feedback from individuals who've transformed their sleep with Zosh

Sarah M.
Marketing Manager
"The sleep diary helped me understand my patterns. My sleep quality improved by 40% in just 3 weeks."
Raj K.
Software Engineer
"The AI guidance is incredibly personalized. It feels like having a sleep coach available 24/7."
Priya S.
Nurse
"As a shift worker, the personalized recommendations have been life-changing. Finally getting quality sleep!"

Trusted & Secure

Your privacy and data security are our top priorities

HIPAA Compliant

Your health data is protected with enterprise-grade security

Clinically Validated

Evidence-based protocols from sleep medicine specialists

AES-256 Encryption

Bank-level security for all your personal data

Board Certified

Verified sleep medicine specialists and clinicians

Ready to improve your sleep?

Start with our free sleep assessment